7 Days Later: Edition 106 – Goldie on the Goldy.

In the depths of winter and the peak of Covid-19, I had no idea when I would next be on a plane. After catching 60-70 flights a year in 2018/2019, the transient nature of my life had taken a seat. The seat I found myself was in Adelaide, which is fortunately a very...

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7 Days Later: Edition 105 – Run hard, run fast.

Since completing the calendar club in April, my goal in running was to become faster. My enthusiasm to run ultra-marathons dwindled but my interest in road-racing and track running was soaring to places it hadn’t been before. After coming off a big race for the Ekiden...

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