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7 Days Later: Edition 105 – Run hard, run fast.
Since completing the calendar club in April, my goal in running was to become faster. My enthusiasm to run ultra-marathons dwindled but my interest in road-racing and track running was soaring to places it hadn’t been before. After coming off a big race for the Ekiden...
read more![7 DAYS LATER: EDITION 104 – THE [MAN] SESSIONS & THE EKIDEN RELAY.](https://joshualynott.com/wp-content/uploads/2020/09/joshua-lynott-bayside-run-club-03139-400x250.jpg)
7 DAYS LATER: EDITION 104 – THE [MAN] SESSIONS & THE EKIDEN RELAY.
For months, myself and the crew at Bayside Run Club have been excited for a team running relay called the “Ekiden Relay”. It’s a mixed relay comprised of 6 runners. The legs are broken down into distances of 6.95km, 4km, 10km, 8km, 6km, and another 8km. We were...
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7 DAYS LATER: EDITION 103 – LAUNCHING THE K.I SESSION & CAMPING
Heading into 2020, I had a grand goal of hosting four personal development and running workshops. In 2019, I hosted two in Siargao, Philippines. They were two of the best weeks of 2019, and I wanted to continue to grow these experiences. As it stood, those four...
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7 DAYS LATER: EDITION 102 – CANDLE MAKING!
I think I've started to take more of an interest in furniture and interior design since I've been home. My space at home is very important. I like to keep it smelling fresh whether that be from incense, a candle or having the windows open. Hygge Atrium on King William...
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